Why to purchase an Ergonomic Chair

Ergonomic Chairs

So you got the best executive class ergonomic chair that was available. You’ve replaced your old chair in your office and it’s been one week since you’ve been using the new chair. It’s all going perfect but down the line, you start to realize that the chair is not helping much in keeping fatigue on your lower back, neck, and shoulders away.
The problem here is that even the best ergonomic chair will only do half of the job for you. If you don’t maintain the ideal posture and practice a generally healthy lifestyle, you are bound to encounter recurring pain in your lower back.
An Ergonomic Chair Is Only a Support
If a chair had to make you healthier then you won’t be experiencing the same problems you did before it. Pregnant women, women returning to work shortly after pregnancy, and senior citizens may quickly develop chronic neck, shoulder, and especially spinal complications due to stress on these body parts. It’s not your chair that’s causing it, neither is it your 9 to 5 job.
A highly ergonomic chair can offer great comfort and relief, no question about that. But you have to maintain your posture and perform like workspace exercises to keep your body relaxed and promote blood circulation. Here are some workspace tips you can follow that can help you make the most use out of your ergonomic chair:
1. Adjust your chair to a height where your eyes are aligned with the screen. This will help you comfortably relax your upper and lower body on the chair’s lumbar support.
2. Ideally get a good reclining chair on which you can perform stretches. Lay your back straight on the support and stretch backwards slowly. Perform this routine twice every day.
3. Take brisk walks in between your working hours to regulate blood flow and then perform calf and thigh light exercise routines while on your chair. Use the armrests to stretch your back and you’ll feel a delightful relief instantly.
4. Make a habit to check your posture every 30 minutes. There are times when you get so consumed in work you start sitting awkwardly. That’s not good for either your back or your neck.
5. Have light meals for lunch, packed with fruits, lean proteins, and fiber. Replace your coffee with black, green, or ginger tea and you will feel a noticeable difference in your energy levels.
A good chair and a purposeful lifestyle can not only help you become more productive, but also benefit your health in more ways you can imagine!

Learning to Dj

If you are starting off to learn to Dj you are going to want to learn the basics. Like Scratching and mixing. Dj martin Garrix is a great dj and has performed all over the world.

 

 

Here is one of the sets he performed in Amsterdam

The Best Dj Controllers in 2015

If you want to be a Dj you are going to have to have equipment. The most basic of equipment is going to be your dj controller.dj-controllers

 

 

The Best Dj contoller depends on some things. Scratching a record its that easy and it requires some skill, so dont be fooled when first starting out. No a days theres lots more than just having a turntable and mixer.

What is a Dj controller?

A controller is a set of controls that lets you control the song or beat you are playing. Geared towards those who specifically use Dj software some of these controllers include jog whees, a mixer, drum pads and other effect controls. Some only give you a mixer some just effects. So you really pay for what you buy.

How to choose a the perfect dj controller

You are going to want to pick one depending on your budget. This is probably the most important thing. If you are first starting out you want to budget for advertising and other equipment as well. So dont blow all you money on this controller.

Next you want to know what software you are going to use. There are a lot of them some are specified directly for a specific dj controller.

Are you going to perfrom live? We love to perfrom live as well so if you are going to be going to different gigs all over the city you are going to want something nice and portable. This is a huge factor as well so keep this in mind.

Now that we know what to expect lets dig into this Review

Heres our pick for the Top 3 best Dj Controllers for beginners at Online Dj Guide

Hercules Dj Control Instinct

This is an awesome controler and its nice and affordable as well it goes for around $100. It has all the basic essentials. You get a nice usb connector for it as well so its capable for PC and Macs, and it works well with most software.

Numark Mixtrack Pro II

This dj controller is an all in one as well, one of our favorite controllers. Numark is a very well known brand in this industy. Most people use external audio interfaces to power up and organize all their stuff, but this controller allows you to controll your computer directly from the device. It also has some neat trigger pads that make this controller stand out. The software it uses is Serato which you can upgrade to the full version as well.

 

Native Instruments Traktor Kontrol S2 MK2

This is another one of our favorite controllers, Traktor is becoming very famous among the dj scene. This controller has a propriatary software. So if you dont have either you will need to buy both which gets up there in price. This controller is definately an investment and you need to be sure you are serious about djing if you get this one. This controller is the best made out of the ones we have listed so far. And it feels awesome. The mixer the faders all feeel quality built. The whole design is on point. This is a lot pricier than other models but if you are serious in this game we would say its your best bet.

Vestax VCI400

Vestax has made an awesome controller with this one. It includes all the features you need in a dj controler, 4 channel layout, jog wheels, torque and sensitivity controls, filter knobs, led back lights, filters and a lot of other features. This is when we start going up in price so we are paying to play now. This comes with virtual Dj which is a great software as well. This is pretty big and heavy so take note.

If you are looking for more controllers check out Online Dj Guide Best beginner Dj Controllers